Hi, I’m
Retired therapist.
Certified Mental Wellness Coach.
Trauma survivor.
A woman who’s doing the healing work.
Hi, I’m
Retired therapist.
Certified Mental Wellness Coach.
Trauma survivor.
A woman who’s doing the healing work.
I’m not here to...
slap a band-aid on your burnout or peddle another surface-level strategy. I’m here to help high-performing, emotionally burdened women heal for real—from the root up. I’ve walked the hellfire path of chronic anxiety, trauma, and the soul-deep exhaustion of carrying the mental load for everyone. I know what it’s like to smile on the outside while silently unraveling inside.
I’m not here to...
slap a band-aid on your burnout or peddle another surface-level strategy. I’m here to help high-performing, emotionally burdened women heal for real—from the root up. I’ve walked the hellfire path of chronic anxiety, trauma, and the soul-deep exhaustion of carrying the mental load for everyone. I know what it’s like to smile on the outside while silently unraveling inside.
My Story
For 13 years, I practiced marriage and family therapy—licensed in two states—and for the last 7+ years, I’ve been on a no-BS, full-body, whole-life healing journey.
I’m certified in Dialectical Behavior Therapy (DBT) and mental wellness coaching, but I’m also a mama, a wife, a faith-led truth-teller, and a woman who was told she’d be “sick forever”, until I proved everyone wrong.
I have been diagnosed, misdiagnosed, overmedicated, under-supported, gaslit, and underestimated. And I still rose. I’m now over seven years symptom-free from autoimmune issues and fully healed from chronic, high-functioning anxiety—without medication. I’m present with my family. I lead with clarity. I embody emotional freedom, not just talk about it. I live this work, every single day.
When I finally said hell no to the disease model and hell yes to my own inner wisdom... everything changed.
My Story
For 13 years, I practiced marriage and family therapy—licensed in two states—and for the last 7+ years, I’ve been on a no-BS, full-body, whole-life healing journey.
I’m certified in Dialectical Behavior Therapy (DBT) and mental wellness coaching, but I’m also a mama, a wife, a faith-led truth-teller, and a woman who was told she’d be “sick forever”, until I proved everyone wrong.
I have been diagnosed, misdiagnosed, overmedicated, under-supported, gaslit, and underestimated. And I still rose. I’m now over seven years symptom-free from autoimmune issues and fully healed from chronic, high-functioning anxiety—without medication. I’m present with my family. I lead with clarity. I embody emotional freedom, not just talk about it. I live this work, every single day.
When I finally said hell no to the disease model and hell yes to my own inner wisdom... everything changed.
I believe healing anxiety is revolutionary—
and it’s possible for you too.
Because here’s the truth: our healing doesn’t stop with us. When we regulate our nervous systems, rewrite our stories, and break cycles of survival-mode living—we literally shift the emotional blueprint of our families. The calmer I became, the calmer my daughter became. The more rooted I became, the safer my home felt. This work is generational. It’s legacy work.
I believe healing anxiety is revolutionary—
and it’s possible for you too.
Because here’s the truth: our healing doesn’t stop with us. When we regulate our nervous systems, rewrite our stories, and break cycles of survival-mode living—we literally shift the emotional blueprint of our families. The calmer I became, the calmer my daughter became. The more rooted I became, the safer my home felt. This work is generational. It’s legacy work.
We are not just healing for ourselves. We are healing so our kids don’t have to normalize stress, self-abandonment, and emotional chaos as love.
We’re rewriting the definition of “strong woman” so it includes nervous system calm, boundaries, rest, and joy.
We are not just healing for ourselves. We are healing so our kids don’t have to normalize stress, self-abandonment, and emotional chaos as love.
We’re rewriting the definition of “strong woman” so it includes nervous system calm, boundaries, rest, and joy.
Why I Do what I do
My work is for...
The Cycle-Breakers.
The Pattern Disruptors.
The Mom's Who Know It Ends With Them.
I created my entire body of work to help women and families break free; break free from anxiety, trauma loops, and survival-mode living.
Whether I’m coaching, speaking, podcasting, or writing, I bring you the raw truth, grounded tools, and fierce compassion you need to reclaim your power. Expect deep nervous system healing, radical emotional self-trust, and bold conversations about boundaries, trauma, hormones, the mental load, and the sacred rage of women who are done playing small.
This is a space for the woman who is sick of managing symptoms and ready to rise from the root. You belong here if you crave calm in your body, clarity in your mind, and fire in your soul.
Why I Do what I do
My work is for...
The Cycle-Breakers.
The Pattern Disruptors.
The Mom's Who Know It Ends With Them.
I created my entire body of work to help women and families break free; break free from anxiety, trauma loops, and survival-mode living.
Whether I’m coaching, speaking, podcasting, or writing, I bring you the raw truth, grounded tools, and fierce compassion you need to reclaim your power. Expect deep nervous system healing, radical emotional self-trust, and bold conversations about boundaries, trauma, hormones, the mental load, and the sacred rage of women who are done playing small.
This is a space for the woman who is sick of managing symptoms and ready to rise from the root. You belong here if you crave calm in your body, clarity in your mind, and fire in your soul.
My Family is on Mission With Me
This is Seth, my husband, my partner in life and my silent partner in this mission. Seth has been helping me build my businesses, mission and brand since before we started dating. Seth and I are both divorced. We have had so many ups and downs in our marriage, especially being a blended family, both of us being complex trauma survivors and super intense people. But he is as committed to breaking cycles as I am. Seth does many things behind the scenes in our business and in our home so I can do what I do best; mentor, educate and coach.
Seth is also an incredible bonus dad to our daughter Sami. She calls him Papa. He has been her Papa since she was three and a half. They are thick as thieves.
My Family is on
Mission With Me
This is Seth, my husband, my partner in life and my silent partner in this mission. Seth has been helping me build my businesses, mission and brand since before we started dating. Seth and I are both divorced. We have had so many ups and downs in our marriage, especially being a blended family, both of us being complex trauma survivors and super intense people. But he is as committed to breaking cycles as I am. Seth does many things behind the scenes in our business and in our home so I can do what I do best; mentor, educate and coach.
Seth is also an incredible bonus dad to our daughter Sami. She calls him Papa. He has been her Papa since she was three and a half. They are thick as thieves.
I tell Sami she is my number one business partner. She participates in almost everything I do. I want her to be along for this journey so she can see what a difference people can truly make in the world. I want her to know she can do anything she sets her mind to and she can help people through her passions and gifts. Sami has her own transformation and healing story that she has given me permission to share. She said she knows it will help so many kids who have the same struggles she did.
I tell Sami she is my number one business partner. She participates in almost everything I do. I want her to be along for this journey so she can see what a difference people can truly make in the world. I want her to know she can do anything she sets her mind to and she can help people through her passions and gifts. Sami has her own transformation and healing story that she has given me permission to share. She said she knows it will help so many kids who have the same struggles she did.
Principles I Live By:
My health and family come first
I don’t recommend anything I haven't tried or do myself
When I make life and business decisions, I ask, “will this bring glory to God?”
I am honest to a fault
I don’t just do anything for money – it’s has to light me up
I'm a very loyal person and protective of my loved ones
Authenticity trumps follows, likes, and money
I don’t like to hang with people who gossip or disparage others
I believe in empowering women and not judging them for their choices
I can’t stand “good mom” performative culture
Music and dancing makes everything better
Be a voice for others who can be a voice for themselves
Serve, serve, serve... and the the riches always follow
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By using this website, you acknowledge and agree that any content provided by Andrea Clark and AC Coaching LLC—including coaching, digital downloads, group programs, or supplemental resources—is for educational and informational purposes only. It is not a substitute for therapy, clinical mental health treatment, or medical advice. Andrea Clark is a Certified Mental Wellness Coach and retired family therapist. She is not currently practicing psychotherapy and does not provide clinical services or crisis support. Any recommendations related to supplements, therapeutic tools, or wellness practices are based on personal and professional experience—not medical prescriptions. Always consult with a qualified healthcare provider before beginning any new health-related protocol. Some links or products may be affiliate-based. We only share what we love, use, and believe in.
© Copyright 2025. Andrea Clark. All Rights Reserved.
Principles I Live By:
My health and family come first
I don’t recommend anything I haven't tried or do myself
When I make life and business decisions, I ask, “will this bring glory to God?”
I am honest to a fault
I don’t just do anything for money – it’s has to light me up
I'm a very loyal person and protective of my loved ones
Authenticity trumps follows, likes, and money
I don’t like to hang with people who gossip or disparage others
I believe in empowering women and not judging them for their choices
I can’t stand “good mom” performative culture
Music and dancing makes everything better
Be a voice for others who can be a voice for themselves
Serve, serve, serve... and the the riches always follow